Come just as you are.
I love yoga. It’s changed my life – which is why I want to share the joy! People tell me – “I’m too fat”, “I’m too old”, “I’m not flexible”. I hear all sorts of reasons to not take a yoga class. And I have one answer. “That’s not true.”
In my classes, you don’t have to be at a certain weight, age, fitness level. You don’t have to be a certain race, religion, economic level. You just get to be you.
No judgment. No competition. Just you and your yoga.