Come just as you are.

I love yoga. It’s changed my life – which is why I want to share the joy of yoga with others. People tell me – “I’m too fat”, “I’m too old”, “I’m not flexible”. I hear all sorts of reasons to not take a yoga class. And I have one answer. “That’s not true.”

In my classes, you don’t have to be at a certain weight, age, fitness level. You don’t have to be a certain race, religion, economic level. You just get to be you.

Elen BahrMy name is Elen Bahr. I work with all sorts of yogis who want to be more in touch with their body and spirit. Who just want to learn how to feel better.

If that’s you, read my posts and come to a class.

No judgment. No competition. Just you and your yoga.

Peace.

 

What else does Elen do?