This series of six one-on-one sessions, in your home or my home studio, will introduce you to yoga poses and breathing techniques used as the foundation for many yoga traditions. In your first session, we’ll talk about what you’re looking for and what types of lessons will be the most helpful to you.
“I was freaked out walking into my very first session. About halfway through, I felt
so comfortable I didn’t want to stop. Very patient, non-judgmental teacher.”
These sessions are created specifically for your body’s unique abilities, including chair yoga. They are no pressure, no competition, and no judgment.
“Elen has a vast amount of yoga knowledge and clearly has a passion for being a yoga teacher.
She makes everyone feel comfortable in class and is a joy to be around.”
$150 for six week session. Email for more info.